LEFT Upland cress (Barbarea verna) perennial , very pungent and slightly bitter
CENTER Wrinkled Garden Cress (Lepidium sativum) annual, tangy, slightly pungent when young, peppery and sweeter among others.
RIGHT Watercress (Nasturtium officinale)
perennial, aquatic and have in between flavor compare other previous cresses.
Throw them on your salad mixes, braising / stir fry, garnish on steak, and of course cress soup with these three rich flavours combination! They are belong to Brassicaceae family and related with Kale and Mustard. Great property to stay healthy and maintain cells regeneration, one of the oldest crops being in cultivation