Boil, braise, steam or sauté – you can cook Chard any way you want even drink the raw juice. Chop it up and include it in your favorite stuffing mix or pasta sauces
In a 100 gram serving, raw Swiss chard provides 19 calories and has rich content of vitamins A, K, and C. Also having significant content in raw chard are vitamin E and the dietary minerals, magnesium, manganese, iron and potassium. Carbohydrates, protein, fat and dietary fiber have low content.
When chard is cooked by boiling, vitamin and mineral contents are reduced compared to raw chard but it still benefits your metabolism health!
Please keep in mind that we deliver 3 times a week in your area.
Latest Order on Monday Afternoon (14:00) for Tuesday delivery
Latest Order on Wednesday Afternoon (14:00) for Thursday delivery
Latest Order on Friday Afternoon (14:00) for Saturday delivery
Latest Order on Sunday Afternoon (14:00) for Monday delivery
Latest Order on Tuesday Afternoon (14:00) for Wednesday delivery
Latest Order on Thursday Afternoon (14:00) for Friday delivery
We deliver to your area 3 times a week!
Gianyar -Ubud - Pejeng - Sanur - Denpasar and surrounding
Canggu - Kerobokan - Seminyak - Kuta - Uluwatu
Gianyar - Ubud - Sanur - Denpasar down to Nusa Dua (Occasionally)
Tabanan Selatan - Canggu - Kerobokan - Seminyak - Kuta to Uluwatu (Occasionally)
Ubud - Sanur - Denpasar and surrounding
West South Bali down to Nusa Dua and Uluwatu
We have 2 payment options :
1. Manual Bank Transfer
2. Virtual Account Bank Transfer
3 Credit Card
4. Cash on Delivery
5. Prepaid Store Credit - This method is when you purchase a store credit.
We have been growing in Bali with no pesticides and other harmful artificial chemical for over16 years. Our field grow over 50 cultivated varieties of herbs and vegetables on our farm in Baturiti.